I Need You To Get Back Up     by    Ruth Utnage

How many times have you been knocked down in life?
Yet, here you are.

How many times have you thought “this is it, I can’t take anymore”?
Yet, you did.

Think back to the last challenging thing that happened. Maybe it was illness, war, a breakup, fight, a court case, incarceration, or maybe it was just your own demons screaming at you in the middle of the night.

Maybe you’re going through something really tough right now and its all you can do to wake up in the morning. Self-doubt has creeped into your belly and whispers death into your soul, maybe.

My friend, my brother or sister in life, let me be a helping hand.
Let me be a cheerleader. But I need you to get up.

Like before, I need you to get back up.

This isn’t someone else’s story or someone else strength, this is your story, your strength. I see it in you, I know it exists because you’ve gotten up before and it’s time to do it again.

It won’t be the last time either. Be prepared that life is going to push you around, knock you down. But we all need you to get back up.

Its time to rise.

With Love
Ruth Utnage

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